How to Overcome Social Anxiety

On November 12, 2012 By

Do you ever feel like this in YOUR life?

• Being embarrassed or looking stupid are among my worst fears,
• I feel nervous talking in a group of people,
• I get very nervous about talking to someone I don’t know very well, even if it’s someone I’d like to talk to, […]

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If there is ONE skill in life that guarantees success in life, it’s knowing how to be assertive, confident and effective with people.

The most successful people in business aren’t the ones who possess special skills or knowledge. They’re the ones who can confidently communicate with people and arouse in them a spirit of cooperation […]

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1. Recognize That You Do Have a Choice Between Stressing Out or Being Strong and Confident
One thing that people often do not realize is that their emotions can and do change. Just because a situation may be automatically triggering anxiety, it doesn’t always have to be that way. There are things we can […]

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What makes a person “difficult” to deal with? Sure, they may have attitudes or behaviours that are frustrating, but the really difficult part is handling your triggered emotions – your anxiety, your stress, your anger, etc.

If you can handle the emotional triggers you can truly clear the way to your personal success.

Take Jill’s […]

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