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17. What if it seems like there's nothing I can do about the situation?
This is only an illusion, and it's occurring either because your Level of Stress about the situation is very high, or you are in a habit of being a victim in the situation. My advice is to continue processing and don't stop (even if it becomes frustrating) until your thinking pattern starts to shift. If you are clear that you want to be strong and confident in the problem situation, then obviously, the victim habit has got to go. It may be daunting to look at handling the situation better, but go ahead and experiment with ideas, any ideas. Try anything. You have nothing to lose.
Furthermore, every time you do a set of tapping, notice what you are feeling about the scenes as they unfold, and, in addition, observe what you are doing in each of the scenes, especially if what you are doing is nothing.
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