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20. Is my Confidence Statement correct?
You should be able to do a direct copy and paste from your Wellspring Phrase into your Confidence Statement, as follows:
Wellspring Phrase:
"To cope with my in-laws’ visit, I tap into power within me”.
Confidence Statement:
"I am strong and confident as I cope with my in-laws’ visit”.
If, however, you inserted an undesired behavior or a bad habit you wanted to eliminate into your phrase, you might want to improve on your wording to make it sound more positive and appealing.
For example,
Not so good:
"I am strong and confident as I control my overeating", or,
"I am strong and confident as I attempt to quit smoking".
Better:
"I am strong and confident as I enjoy eating the right amount”.
"I am strong and confident as I break free of smoking”.
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