Will you be more successful dealing with difficult people if you're feeling anxious, frustrated and stressed? ...or calm, strong and confident?

If you're feeling frustrated or stressed by a difficult person or situation in your life you could benefit from an effective stress management CD so that you don't ACT on your anger, frustration or stress and end up making things worse!

Experience profound relaxation as healing waves of stress relief gradually move through your entire body. You'll picture yourself entering a lush tropical garden... and feel your cares floating away with the rising vapors as you melt into the healing waters of a warm natural spa.

There's also a recorded session with Cindy demonstrating the stress-eliminating power of the Wellspring Method, the step-by-step problem-solving process described in your book!

This 18-minute interview will give you a good idea of how to apply the process to YOUR life.

Cindy had been struggling with a difficult relationship for months, but in just one session using the step-by-step Wellspring Method she was able to resolve the issue successfully, clear up her anxiety and stress and move on with her life!

Also on the CD, there's an eloquent 'prescription for living' written by poet Max Ehrmann and set to music.

And finally, the last two tracks (a long version and a short version) will help you release the cares of the day and drift into natural peaceful sleep to the relaxing sounds of rolling ocean waves gradually fading away.