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How to Create a Positive Change with the People, Problems and Stress in Your Life...

 

How to Generate Positive Change

        Now that we've got things set up with your Future Vision and your Wellspring Phrase... and you've connected with a bit of personal strength, it's time for some mental rehearsal.

        Actually, rehearsal isn't the best way to describe what I want you to do next. It's not just a matter of rehearsing the way you want things to be.

        It's more like experimenting mentally with any idea that comes into your mind - good or bad. In the same way you learned how to ride a bike, I want you to place yourself in your challenging scenario and go with whatever you FEEL like doing next in the situation, whether it seems right or wrong (after all, it's only happening in your imagination).

        By giving your mind the freedom to play out its urges, you will effectively dissipate them as you play the scene forward to see the results of your choices.

       Many courses, books and audio programs do not allow you to express your feelings through a safe feedback process like this, which allows you to learn from your urges, failures and successes. It's the reason why they so often do not produce real results.

        All right, so let me give you a little sample of this process. You'll need to have your Wellspring Phrase handy and be ready to start tapping your legs, left, right, back and forth. See you in a couple of mintues...

  

Press this Button for a Sample

from The Wellspring Method
(about 5 minutes - You will return here)

       Now, as I said before, this is where we've reached the limits of this mini-course.

       What would happen next in the Shrink in a Box CDs, is that you would be taken through a whole series of these mental images playing out one scene after another. Eventually, your mind would see a way to deal with that particular scenario and you'd be feeling good.

        Then, you would re-measure your Level of Stress (likely it would be lower) and you would identify the next scenario (that is, the next part of the problem situation) that was bothering you.

        Then, you would clear that one up, and so on, repeating this process until your stress was gone and you felt totally confident about handling the entire situation.

            However, if you want to try this on your own, I've created an audio recording to demonstrate how the method works. It's an interview with Cindy, a woman who was feeling stressed about dealing with her ex-husband.

            What you should keep in mind as you listen, is that although her stressor is her ex-husband, you could insert any stressor you like into the process and it would resolve in a similar way. Just check out the testimonials on the sidebar of each of these pages if you are skeptical.

       I like to think of The Wellspring Method as a blender. Every time you start with a different challenging life situation, it creates a different experience and produces a different result - like a blender produces soup, milkshakes, or margaritas depending on what you put into it!

       So, sit back, relax and enjoy...

Cindy's Wellspring Experience

(17 minutes)
Play
   Progress

       One more thing... Even if you knew all the steps in the method inside out, you would still find that using the CDs would help you stay on track to a point of true success.

       I am totally familiar with the method, and yet, I find that if I try to go through it without the CDs, I tend to become distracted and lost in my thoughts. Emotional stress affects our thinking patterns. When we are stressed we stop thinking clearly and our minds tend to go in circles!

       So, I strongly urge you to take advantage of this unique opportunity. Because there is no other system like this available anywhere.

       Next time, we'll talk about how you can use The Wellspring Method on the Shrink in a Box CDs to Create the Reality you Want!
  

  

Create the Results You WANT in Your Life RIGHT AWAY!

• Succeed With People and Problems in Your Workplace

• Create Dramatic Positive Changes in Your Relationships
• Rapidly Replace Fear and Anxiety With Strength and Self-Confidence

• Turn Anger, Frustration and Stress into Effective Problem-Solving

• Supercharge Your Ability to Achieve Personal Goals

  

Turn Stress Into Personal Success

 

        Turn Your Frustrations and Stress into the Power to Succeed!

        And Start Living the Life You've Imagined...

Your Successful Outcome is Guaranteed!

        "I believe so firmly that the Shrink in a Box Personal Effectiveness System will help you achieve the successful results you want that I provide a no-questions-asked 1-year 100% money-back guarantee, if you can't honestly say that you’ve experienced a tangible measurable positive change with a problem in your life within 30 days of using this program!"

 

Live Powerfully!

difficult people coach

Mark Lauderdale MD FRCPC
Psychiatrist and Personal Effectiveness Consultant

        P.S. If you want to deal with a difficult situation or person more effectively, or achieve your desired goals faster, get comfortable on your OWN couch and let Shrink in a Box help YOU create the future you want!

  

        Remember, you have a 100% satisfaction guarantee - if you're not happy, you'll receive a FULL REFUND. This is truly a 100% risk- free offer.

    

        If you have any questions, just contact us and we'll get right back to you with an answer.

 

“I usually need someone to help me work through a problem.

I didn't know a CD could do that!”

- Kathleen Stilwell
Office Administrator

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   "I had a problem with some of my employees. I was having a hard time talking to them about any negative situations at work.

   I found that using the Wellspring Method to visualize the situation from start to finish really helped me work through the problem without any stress.

   Next week I'm going to speak to the employees and I feel totally confident about doing that. I also came up with some good ideas for creating a better working environment in the future."

- Jill Neil
Owner of a Hairdressing Studio and Spa

 

 

 

 

   “I usually need someone to help me work through a problem. I didn’t know a CD could do that!”

- Kathleen Stilwell
Office Administrator

 

 

 

 

   "I decided to use the Wellspring Method for an issue that I was having with my Mom. I was planning a wedding and I had let her know that my Dad was going to walk down the aisle with me (my parents have been divorced since I was a child). My mother had called me up to say that she would like to walk down the aisle with both of us. She let me know how important it was to her and how much she needed to do it.

   I felt anxious and guilty, because I realized in a very short time that what I really wanted to say was, 'no', but I felt anxious about saying 'no' knowing that it would create pain and hurt in her. This was very much a history of what we have together.

   As I started to use the Wellspring Method, I was really taken aback at the sense of freedom and expansion I felt! Usually when a situation has come up in the past with my Mom I'd immediately feel the closing in my chest and closing in my abdomen.

   What was amazing to me through the strength and confidence process was that even in visualizing and in feeling that scenario, there was the sense of expansion. This real feeling of freedom within myself was incredible. Thank you."

- Anne
Career Coach