Discover How These Powerful New Stress Management Techniques Produce REAL Change and the Personal Success You Want!...

Stress Management Techniques That
Change You From Angry, Nervous or
Stressed To Calm, Confident and Effective... Almost Overnight!

Clear Up the Stressful Situations in Your Life Quickly and Effectively
with these Powerful NEW Stress Management Techniques ...and
Create the Confidence, the Positive Results and the Life You Want!

From: Mark Lauderdale MD FRCPC

Monday: 10:15am

Dear Internet Friend,

I probably don’t need to tell you much about the harmful effects of stress. Stress is the main cause of insomnia, fatigue, headaches and a host of other aches, pains and somatic symptoms.

Stress is hard on your health leaving you more vulnerable to a host of illnesses. In addition, ANY illness is made worse by the effects of stress.

Stress is also the main culprit behind self-destructive patterns including smoking, drinking, overeating, car accidents and work-related injuries.

Anxiety and stress can also cause you to avoid and procrastinate causing you to undershoot your real potential.

Emotional stress destroys relationships causing conflict, lack of communication, break-ups, divorce, job dissatisfaction and poor people skills.

Is This How YOU Are Feeling?

In my office, people often complain about the FEELING of stress in one way or another. In other words, people are usually bothered by the stress emotions ...anger, frustration, anxiety, worry, feeling rundown, feeling stressed, etc.

If you’re like most people, you’ve probably searched the internet and run across DOZENS of techniques for managing stress such as relaxation techniques, meditation, time management techniques, physical exercise, breathing exercises, mindfulness exercises, hypnosis and lots of advice to “stop negative thinking, focus on the positives, stay focused on the here and now”, and so on.

And then there’s the stress relievers including stress balls, computer games, herbs, teas, natural remedies, crystals, new age music, etc, etc.

Here’s the problem with ALL of these methods… They are merely SYMPTOMATIC TREATMENTS! In other words, all of these methods are simply aimed at reducing the symptoms and feeling of stress.

The problem is that the underlying CAUSE of the stress is still there. It’s like treating a fever without curing the illness!!

But What If You Could Change the Way
You Feel and Even Clear Up the Situation
That's CAUSING Your Stress
Within a Few Days!

	Target the Source of Your Stress and Set Goals that Produce the Greatest Positive Effect What if you could learn how to target the exact situation that is triggering your stress and create a vision of the way you want things to be that literally draws the people, opportunities and events to you that promote a successful outcome.
	Replace Anxiety, Frustration and Stress with Strength, Confidence and Calmness What if you could rapidly eliminate stress emotions such as frustration, anxiety and discouragement and generate feelings of strength and confidence when dealing with the challenges in your life. What if you could easily overcome obstacles by rapidly shifting into your personal power.
	Effectively Turn Difficult Situations into Positive Results What if you could be more successful dealing with people and be able to handle problems effectively without feeling stressed. What if you could reduce anxiety in business or sales presentations, boost your performance and achieve excellence and recognition.
	Use the Best Therapy Techniques Without Having to to See a Counselor or get BETTER results from ANY therapy, counseling or coaching experience. You could have the ability to speed up the process and succeed with any stress-related problem faster and more efficiently!
	Tap Into the Hidden Power Within You to Create Positive Changes in Your Relationships Discover the right mental attitude to succeed in any relationship. Learn how to handle criticism or rejection calmly, resolve arguments quickly and make positive choices that generate love and understanding.
	Program Yourself for Success You could stay focused on your goals to *achieve the results you want* - Stop procrastinating, eliminate negative self talk, acquire a powerful ability to think things through and avoid costly mistakes, gain the confidence to overcome obstacles, turn your doubts and fears into unshakable determination and generate unstoppable motivation to succeed.

The reality is that successful and productive people have lower levels of stress and are happier precisely because they have learned truly effective ways of overcoming obstacles and creating positive change.

Let me explain how stress works…

The best way to understand “stress” is to think of it as a two-part process:

	1.	First, you encounter a “stressor” (the challenging people, events and situations in your life – the things that happen to you),
	2.	Then, you automatically respond to the stressor with your “stress reaction” (anxiety, anger, frustration, tension, etc - your feeling of stress).

Every time you run up against a difficult situation that triggers a negative emotion such as anxiety or self-doubt or frustration, a little bit (or sometimes a lot) of stress is created in your system. Usually it takes awhile for these feelings and the associated physical effects to dissipate.

But, if you keep on running into stress-triggering situations – such as an unresolved situation that keeps on cropping up, or a difficult person or relationship that keeps on creating new problems – then, your stress baggage piles up… like junk in a junky closet.

Now, you can spend your time piling up the stress followed by periodic junk clearing with the stress relievers, but it’s a vicious cycle… and eventually the demands of your situation increase to the point that you stop doing the stress relievers… and all of a sudden you’re not sleeping, or suffering from some other stress symptom.

The REAL cure for stress is to clear it up at its source, which requires a whole new way of dealing with the problem…

Why I'm the Ideal Person to Help YOU
Clear Up the Stress in Your Life

My name is Dr. Mark Lauderdale, a psychiatrist and stress management coach.

I’ve been helping people use stress management techniques in my office for over 30 years. In the beginning I used a number of stress-relieving techniques including progressive relaxation and hypnosis.

It’s not that these methods didn’t work… they DID. Hypnosis and relaxation really DO help to reduce headaches and improve health. But it wasn’t enough!

If the stressful situation that a person was facing remained unchanged, the stress would just come back.

"Effective stress management has taken a new step forward."

Mark Lauderdale MD

Your Stress Management Coach

What I Learned About Stress From a Man
Who Fell Off the Ferry... and Survived
in the Ocean for Over 8 Hours!

A friend of mine, Bob, lost his footing on the ferry and fell overboard on his way from Victoria, BC to Vancouver. Panic-stricken, Bob cried for help as he thrashed about in the water without a life jacket trying to attract someone's attention…

But no one saw him! The ferry vanished in the distance and Bob, feeling overwhelmed and helpless, went under.

Now this situation was FAR more stressful than you or I will hopefully EVER have to experience in our lifetime!

As he gulped the salt water, he saw his wife and daughter in his mind… and he KNEW that he had to see them again. Then, he heard a calm voice speaking with crystal clarity inside his head… “300 strokes, Bob. 300 strokes.”

So Bob starting swimming… and counting his strokes. After the first 300, the next 300, and the next… He swam all through the night until he was rescued over 8 hours later! (The entire story of what happened that night is recorded in the program that I’m about to share with you.)

What I realized in Bob’s life-altering experience was a phenomenon that I had seen before with hypnosis… and that I had even experienced myself in a time of severe stress... that our minds have the ability to break out of our usual way of thinking into profound creativity and strength!

...a breakthrough into strength and power that most people will NEVER know exists within them. I call it the “Wellspring Phenomenon”.

Watch this
3 minute video to learn about the wellspring within...

Click 'play' twice to begin.

Once I recognized the importance of the Wellspring Phenomenon, I wanted to see if I could help my patients experience it for themselves... I hoped that it could help them deal with stressful situations more effectively.

So, I blended together as many personal empowerment and success methods as possible into a structured step-by-step process for dealing with stressful or challenging situations.

I included goal setting, hypnosis, mental rehearsal, motivational techniques, cognitive behavior therapy (CBT), neurolinguistic programming (NLP), eye movement desensitization and reprocessing (EMDR), stress management techniques, affirmations and several other personal success strategies.

I called it the "Wellspring Method" and when I used it in my office, I was AMAZED at the rapid results! ...and my clients LOVED it.

In fact, when I reviewed my files over a 5 year period, I found that 96% of people that I personally assisted with the Wellspring Method in my practice were able to significantly or totally RESOLVE the problem situations that were CAUSING their stress!

I now use the Wellspring Method in my office every day to help people deal with ALL KINDS of stressful circumstances in their lives.

But I didn't stop there.

I wanted to help a lot more people than just those who came to my office.

So, I recorded the Wellspring Method as step-by-step guided process on a set of audio CDs and included several more stress-eliminating and confidence-building techniques.

I refined this system through 6 years of testing and 58 revisions to include only the most essential and powerful strategies and the most clear and easy-to-follow instructions.

Then... I conducted a field study with the general public (with people like you) who were facing real life stressors. Here are the results...

1.	88% expressed a high degree of satisfaction with the program,
2.	87% expressed a significant or complete resolution of their stressful situation within a few days or weeks,
3.	88% experienced significantly greater confidence in dealing with their challenging situation or person, and
4.	100% experienced a reduction in stress emotions (i.e., anxiety, overwhelm, frustration, stress, etc.).

These results were impressive. Most people were able to deal with a difficult person or clear up a stressful situation in their lives MUCH faster with FAR BETTER RESULTS than with ordinary relaxation CDs, stress management books or hypnosis tapes!

Read These Stories of People Who Have

Already Succeeded With Their Stressful

Situations Using My Techniques

"He was able to deal with his coworkers and feel happier in his job..."

Before... “This method helped me to put the demands of work into perspective. People have known that I’ve been stressed about the pressures and expectations of my job for awhile now, but the program helped me learn to take things much less personally.”

After using my techniques.. “I was really impressed that my issue could be resolved so quickly! It’s like issues that are stressing you just become non-issues, so you can get on with enjoying life.”

- Ron Betuba
Customer Care Representative

"She handled a difficult employee/coworker without feeling stressed at all!..."
	Before... Jill was the manager of a hair salon and spa who was stressing for weeks about how to confront an employee regarding some inappropriate behavior at work. She didn't quite know how to bring up the issue and was concerned that the person might get upset or even quit.

Click "play" twice to begin... (3 minutes)

After using my techniques... Jill remarked, “Using this method really helped me work through the problem without any stress. I feel strong and confident!” and she went on to easily obtain her employee's agreement to make the changes she wanted - during casual conversation at lunch! A big confrontation never even took place.

- Jill Neil

Victoria, BC

"He was able to create a powerful positive change within his family."

Before... “Every time that I was about to talk to my son I could feel darkening storm clouds well up within me, dreading what was about to unfold. I knew exactly how I was going to act and exactly how defensive he was going to get. We both seemed to be stuck in this well worn rut.”

After using my techniques... “To my surprise, I found that using the wellspring techniques took us in a new direction. Before approaching my son I would refresh my feelings and it felt like someone had flipped a switch. My attitude was now focused on problem solving, I didn’t own his behaviour, I didn’t have an attitude, and I can say that we’ve started a new chapter in our relationship.”

- Trevor Barnes
Senior Engineering Advisor

The really GREAT thing is that each of these people only took ABOUT ONE HOUR to to create these dramatic changes!

Here Are MORE Examples of Stress
Relief and Positive Change...

It’s even more rewarding to hear about how great people FEEL when they RESOLVE their interpersonal problems, such as this teacher who was struggling with a difficult new administrator…

“Thank you so much for introducing me to the Wellspring Method. This method of dealing with stress is both enlightening and successful. Listening at my own pace enabled me to rationally understand my stress attacks and to find alternative outcomes. Your program not only gave me a fine sense of self-worth, but also made me feel more confident than I have in a long time.”

— Chris Whittaker
Teacher

And look at these remarkable comments...

"This is a GREAT program. You've delivered the information and technique in a way that is simple and easily understood, yet bears the mark of a great deal of experience and expertise. I've been working with it for several weeks now. The first week, very intensely, then more casually. I decided to use it at first just when I was going through a rough patch, and found it VERY effective. Since then I've experimented with integrating a piece of it into a couple of phone sessions, and found it worked for others too. THANK YOU! for sharing it with me!"

- Dr. Alexandra Gayek, Naturopathic Doctor
www.scienceofbeingwell.net

"My ex-husband was a negative disapproving person. I used to think 'I’m a loser', but the Wellspring Method has given me the confidence to believe in myself. I can now feel good and enjoy life as I become healthy and financially free. This is THANKS to your program and knowing there are people in this great world of ours, like yourself, who can really make a difference in other peoples' lives."

- Betty Gilford
Financial Representative

Now YOU Can Use This New Technology
to Create the Changes You Want
In YOUR Life!

Because The Wellspring Method has now been successful with over 500 people, I decided to reveal to the general public, to people like you, (although counselors, life coaches and HR Departments will find it useful, too), the exact step-by-step process to rapidly tap into your hidden resources and to powerfully create results you want with stressful situations and people.

This empowering emotional experience recorded on a set of CDs is called Shrink in a Box: The Program That Takes You From Stress to Success.

In this step-by-step guided audio program, my voice will guide you through the problem-solving stress-busting process of the Wellspring Method.

It will open your mind to new possibilities...

It will desensitize your emotional triggers and HOT buttons...

It will connect you with the hidden power within you...

It will make you strong and confident when facing problems...

And it will give you the focused mental practice you need to succeed with difficult people and stressful experiences of all kinds.

You won't find such a unique problem-solving tool like this anywhere else!

But The Best Part Is…
You Don’t Even Need to Understand How
All the Principles and Techniques Work...
Just Use the System and
Enjoy the Results!

If your friend served a dessert you really liked, you might ask for the recipe. Why? Because you know that a recipe is a step-by-step system that will give you exactly the same results.

'Shrink in a Box' is your recipe for effective stress management and personal success. It has been time-tested in hundreds of real life problem situations.

It gives you the ability to transform stressful situations into successful results. You need this "secret recipe" in order to generate the personal power and the positive change you want.

Furthermore, the process LEAVES YOU FEELING GREAT!

And it's SO EASY because I simply lead you through one constructive step after another as you eradicate your stress and finish up with:

• A clear and specific plan for succeeding with your particular problem situation, and,

• The inner strength and personal confidence you need to create the change you want!

It's like having your own stress management coach in a box!

Here Are Just a Few of the Benefits
You'll Gain From This Unique Program

Here's how my Shrink in a Box stress management system can help you solve problems, clear up stress and put the power into your plans:

Learn How to Channel Your Subconscious Mind's Amazing Power to Create Positive Change

If you're feeling frustrated or stressed about the difficult circumstances or an obstacle in your life, then the first CD will help to inspire and motivate you!

In CD1 - Opening the Door to Well-Being and Success, you'll discover:

Access your inner power to deal with stress!

	•	Real life stories of the "Wellspring Phenomenon" - stories of real people who tapped into hidden power, profound wisdom and brilliant creativity to achieve amazing results under difficult circumstances,
	•	The single most IMPORTANT thing to do when you are faced with an obstacle (a stressful situation) in your life,
	•	How the stress emotions interfere with your effectiveness in everything you do - even your ability to clear up the problems in your life that are causing your stress!
	•	The amazing story of the man who fell off the ferry and how he overcame his panic to survive in the ocean without a life jacket for over 8 hours!
	•	The fascinating experimental research that reveals how stress emotions actually impair your ability to think constructively and cause you to lose abilities that you had learned previously... and what you can do about it!
	•	How your mind has the remarkable ability to break out of its old pattern of thinking into brilliant creativity and personal power (the Wellspring Phenomenon),
	•	The unusual phenomenon of age-progression hypnosis - going forward in time into your future - and how it can profoundly influence the way you think NOW,
	•	The 4 basic steps required to achieve a positive outcome with ANY stressful situation in your life!
You'll feel inspired to go to work on your stressful situation or challenge -- without that burdened feeling -- after you've listened to this recording!

Shift Out of Anger, Anxiety and Stress into Strength and Confidence When Dealing with Difficult People and Stressful Situations!
If you feel frustrated, overwhelmed or unsure of how to deal with a stressful situation or a difficult person, I'll take you through the exact steps to resolve your specific problem effectively and create the results you want!
With *CD2 - Clearing the Way to Well-Being and Success: The Wellspring Method Problem Solver,* you'll experience a powerful combination of techniques designed to help you clear up stress and create a positive change in your difficult life situation quickly and effectively. You will:
	•	Target your goal ...the positive change you want in your situation ...and phrase it the right way to activate your subconscious mind,
	•	Learn how to measure your level of stress (your anxiety, anger, frustration, overwhelm, etc.) about the difficulty you're facing,
	•	Develop your inner road map for creating a positive change in your personal situation,
	•	Program yourself for success! Negative self-talk will become a thing of the past once you learn these powerful affirmations and phrases.
	•	Discover the magic of desensitization... You'll actually be able to FEEL your emotional stress release as you go through the steps! And as you use the method multiple times, it changes you into a more proactive, positive-minded, confident person!
	•	Learn how to uncover the perfect opportunity within every problem situation. Experience how "reframing" can change your perceptions and generate valuable new solutions,
	•	See how change occurs BEST from the inside out. Using hypnosis techniques I'll help you mentally rehearse scenarios with difficult people to eliminate your stress in this simple, yet powerful, way.
	•	Overcome seemingly impossible problems by breaking them down into bite-size manageable chunks,
	•	Discover how your mind has the ability to reach deep within, break out of its normal way of thinking, and tap into profound strength and brilliant creativity ...in short, its greater potential - experience the Wellspring Phenomenon for yourself!
	•	This CD can be used to deal with a host of problem situations... resolve problems at home or work, eliminate anxieties, fears and procrastination, deal with difficult people, annoyances, frustrations and stressors of all kinds,
	•	Generate intense motivation, creative solutions and power you never knew you had!
Gain *a powerful problem-solving tool* that can give you "the right stuff" to succeed throughout your life,

Learn How to Powerfully Create the Results You Want
This CD helps you become clear about the future you want... because it’s not going to happen by accident! With *CD3 - Stepping Into Well-Being and Success: Future Visioning,* you'll learn:
	•	How to target your goal - the positive change you truly desire in your life - and how to phrase it the right way to activate your subconscious mind,
	•	How to develop your inner road map for achieving the changes you want and your future success,
	•	A simple method for stepping into your greater self that generates possibility thinking and opens doors inside your mind,
	•	The relaxing, yet powerful, effect of listening to the ocean waves as you stroll along the beach reflecting upon the way you'd like things to be... in this rejuvenating guided meditation,
	•	A strategy for breaking larger life goals into manageable sub-goals,
	•	My voice will guide you as you envision things so clearly that it feels like you're stepping into and actually experiencing the future you desire... and how this activates your mind at a much deeper level than simple goal-setting,
	•	How to identify anxiety-producing, frustrating or stressful obstacles that are getting in the way of your progress... Then I'll show you what to do about them,
	•	A weekly procedure for identifying the *single most important next step* for the coming week that will have the biggest positive effect towards achieving the positive results you want.
Once you've stepped into the future you desire and created your inner roadmap for success, the people, events and opportunities you need will be drawn towards you like a magnet!

"Shrink in a Box" Also Comes With This Informative Resource Manual
The Resource Manual includes:
	•	A detailed description of how the program works,
	•	Flow diagrams so you can see a visual overview of the Wellspring Method process,
	•	Guidelines to help you get the most out of your experience,
	•	An extensive Help Section with Frequently Asked Questions to provide you with additional information and examples for all of your questions.

“The Next Time You're Dealing With a

Difficult Situation Would You Rather

Feel Frustrated and Stressed...

or Strong and Confident?”

I suggest to you that it's NOT A GOOD IDEA to spend even one more day with the stress of your difficult situation hanging over you because frustration and stress cause you to DO things that you regret later!

Think of the next time you're dealing with a difficult situation or person...

Do you think that you'll be more successful feeling stressed and upset ...or calm and confident?

Ok, now here's the problem with other books and programs...

It's very difficult to change your emotional reactions and develop the calmness and confidence you need by simply reading a book or listening to advice!

Many years of experience have taught me that you need MORE than information alone to cope with stressful situations effectively. You need an EXPERIENCE that changes you emotionally ...one that gives you the strength to succeed!

What would that be worth to you?

In THIS program...

You won't pay for a stress management or interpersonal relations course that typically offers general principles and general advice and would cost you $100 to $500...

And you won't need to pay a professional coach or counselor $100 to $200 per hour! to help you deal with your stressful situation...

No, you'll pay only $79! (reg $149)

ON SALE NOW FOR A LIMITED TIME!

Use this interpersonal success system as many times as you want to create positive changes for even less than the price of a SINGLE coaching session!

Furthermore, have you considered what it will cost you if your difficult situation STAYS unresolved?

...Procrastination, missed opportunities, words or actions you regret, worsening conflict, impulsive decisions, relationship breakdowns, health problems, medications, lack of sleep, missed days at work, lack of productivity, costly mistakes, etc, etc...

Fear, anger, and stress are expensive emotions! They cost you hundreds of dollars as they steal your valuable time, energy and life opportunities.

By gaining the ability to be strong and confident when dealing with problems and to create the positive results you want in stressful situations, this system could be worth hundreds, or even thousands of dollars to you as you enhance your personal success week after week!

This could prove to be one of the smartest and most VALUABLE investments you make in your interpersonal skills and self-confidence!

You'll Also Receive These Bonuses For FREE!

5 Free Special Reports: Once you start to understand how to deal with stressful situations better and start using these strategies, it's important to be able to set and achieve your goals effectively.

That's where these Special Reports come into play. They'll help you stay on track through the daily struggles to achieve lasting personal success at home and work.

You'll receive:

	Special Report #1
		The Critical First Step In Creating Change We all create our futures from our inner reality first - for better or worse. Discover the way to open your mind to exciting new goals and envision possibilities that draw you forward like a magnet. ($9.95 value)
	Special Report #2
		How To Overcome Obstacles Did you know that there's a guy in the Guinness World Book of Records who ate a bicycle? The point is that ANY obstacle can be overcome by breaking the problem down into small manageable chunks. Learn how to apply this simple secret to conquer the Mt. Everest in your life. ($9.95 value)
	Special Report #3
		How To Stay Committed To Your Goals And Achieve Success Whatever you focus upon you will attract into your life. Learn about the Law of Attraction and discover the powerful technique used by top Olympic athletes to become totally focused and committed to your goals. ($9.95 value)
	Special Report #4
		How To Tap Into The Hidden Power Within You Discover the amazing secret of tapping into the power within. Imagine breaking out of your normal way of thinking and tapping into profound strength and brilliant creativity ...in short, your greatest potential! ($9.95 value)
	Special Report #5
		How to Transform Your Stress into Personal Effectiveness Uncover the one thing in life that’s holding you back that will tie all of these principles together and will help you focus on what is important. Discover this powerful way to create your life from the inside out! ($9.95 value)

Stress management techniques you can use

This Series of Special Reports, "Five Powerful Principles for Personal Success", will teach you how to stay on track to achieve the ongoing personal success you want at home and at work.

(Total Value $49, Yours FREE!)

And You'll Also Receive These Free Gifts!

Bonus #6

The Express Version CD

Once you've used the program a few times, this streamlined version of the Wellspring Method with fewer instructions will help you create the positive changes you want even faster and more efficiently!

($49 value)

Bonus #7

Video Demonstration of the

Wellspring Method

This live unrehearsed video demonstrates how the Wellspring Method can help you create the positive change you want in your life. Watch as Jill solves a problem with her employees to create a more harmonious workplace in just one hour!

($29 value)

TOTAL VALUE OF ALL BONUSES: $127

Your 1-Year Money Back Guarantee

You have a 100% satisfaction guarantee - if you're not completely happy with your purchase for ANY reason, simply contact us. You'll receive a FULL REFUND with no questions asked. This is truly a 100% risk- free offer.

Your Personal Stress Management Coach in a Box!

This Problem-Solving Success-Generating

Tool Helps You Create

Results You Truly Want!

Get the Guided Stress Management System for Dealing with the People, Problems and Stress in Your Life!

• Rapidly replace fear, anxiety and

stress with strength and confidence,

• Deal with people in your workplace or

community effectively,

• Handle pressures and problems at work

or home confidently,

• Learn effective problem-solving

techniques that transform annoying,

frustrating and stressful situations into

forward progress,

• De-activate your emotional triggers so

that NO ONE can “push your buttons”,

• Create dramatic positive changes in

your relationships and your productivity,

• Be more effective in creating the

results YOU want,

• Supercharge your ability to achieve

your personal goals.

Yes, Dr Mark, I Want These Highly Effective
Stress Management Techniques...

Now ON SALE for a Limited Time!

(I currently have 92 copies left. After that, this program

will be revised and enhanced and sold at a much higher price!)

"This program was even MORE beneficial than I thought it would be. Thank you so much. It was a great investment!"

- Leah Smith
Social Worker

A final comment... If you're thinking about PUTTING OFF your decision to order, consider this...

The stressful situations in your life AREN'T going to get any better if you ignore them! They will continue causing stress and may even GET WORSE if you don't do something about it!

So, if you're not ready to order right now... then, at least come up with a constructive idea for your situation before you leave this page... At least then you will have GAINED SOMETHING from the time you spent here!

However, if you decide to JOIN ME I'll be glad to help you create the positive results you want with my Shrink in a Box stress management system.

Live Powerfully!

Your Stress Management Coach

Mark Lauderdale MD FRCPC
Psychiatrist and stress management Consultant

P.S.

Remember, you have a 100% satisfaction guarantee - You can receive a FULL REFUND just by asking. This is truly a 100% risk-free offer.

Please contact us with your feedback or questions.

Click Here to Learn How to Deal with Difficult People.

“Dr. Lauderdale has developed a system that can be used to resolve a wide variety of real life problems. I have seen this system work to help many people overcome many difficult situations. Dr. Lauderdale’s unique skills and training have enabled him to develop an approach to life challenges that is quick and effective.”

- Jane Bradley, PhD
Clinical Psychologist
Queen Alexandra Centre For Children's Health

2CheckOut.com Inc. (Ohio, USA) is an authorized

retailer for goods and services provided by

Wellspring Personal Effectiveness Inc.

Discover How These Powerful New Stress Management Techniques Produce REAL Change and the Personal Success You Want!...

Stress Management Techniques That Change You From Angry, Nervous or Stressed To Calm, Confident and Effective... Almost Overnight!

Clear Up the Stressful Situations in Your Life Quickly and Effectively with these Powerful NEW Stress Management Techniques ...and Create the Confidence, the Positive Results and the Life You Want!

Is This How YOU Are Feeling?

But What If You Could Change the Way You Feel and Even Clear Up the Situation That's CAUSING Your Stress Within a Few Days!

Target the Source of Your Stress and Set Goals that Produce the Greatest Positive Effect

Replace Anxiety, Frustration and Stress with Strength, Confidence and Calmness

Effectively Turn Difficult Situations into Positive Results

Use the Best Therapy Techniques Without Having to to See a Counselor

Tap Into the Hidden Power Within You to Create Positive Changes in Your Relationships

Program Yourself for Success

Why I'm the Ideal Person to Help YOU Clear Up the Stress in Your Life

What I Learned About Stress From a Man Who Fell Off the Ferry... and Survived in the Ocean for Over 8 Hours!

Read These Stories of People Who Have

Already Succeeded With Their Stressful

Situations Using My Techniques

"He was able to deal with his coworkers and feel happier in his job..."

"She handled a difficult employee/coworker without feeling stressed at all!..."

"He was able to create a powerful positive change within his family."

Here Are MORE Examples of Stress Relief and Positive Change...

Now YOU Can Use This New Technology to Create the Changes You Want In YOUR Life!

But The Best Part Is… You Don’t Even Need to Understand How All the Principles and Techniques Work... Just Use the System and Enjoy the Results!

Here Are Just a Few of the Benefits You'll Gain From This Unique Program

Learn How to Channel Your Subconscious Mind's Amazing Power to Create Positive Change

Shift Out of Anger, Anxiety and Stress into Strength and Confidence When Dealing with Difficult People and Stressful Situations!

Learn How to Powerfully Create the Results You Want

"Shrink in a Box" Also Comes With This Informative Resource Manual