Category : Confidence

Coping with the Coronavirus: The Problem We are facing an invisible enemy. It’s a threat to our wellbeing, to our freedom, to our financial resources and to our loved ones. Along with a threat like this comes anxiety, worry, a feeling of insecurity and fear. Coronavirus anxiety is understandable. It’s easy to become fearful of […]

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1. Recognize That You Do Have a Choice Between Stressing Out or Being Strong and Confident One thing that people often do not realize is that their emotions can and do change. Just because a situation may be automatically triggering anxiety, it doesn’t always have to be that way. There are things we can do […]

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Are you feeling stressed and looking for a solution? If so, you’re probably feeling some mixture of overwhelm, frustration and anxiety and you may have one or more of the common symptoms of stress overload such as fatigue, headaches, difficulty sleeping, irritability or unhealthy habits. I’m Dr Mark Lauderdale, a psychiatrist and stress management consultant […]

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What makes a person “difficult” to deal with? Sure, they may have attitudes or behaviours that are frustrating, but the really difficult part is handling your triggered emotions – your anxiety, your stress, your anger, etc. If you can handle the emotional triggers you can truly clear the way to your personal success. Take Jill’s […]

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What if you could boost your confidence whenever you needed it? Imagine what it would be like to be able to replace your feelings of anxiety, fear, frustration or stress with a state of strength and confidence whenever you face a stressful situation. Not only that, but what if you could use that feeling of […]

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If there is ONE skill in life that guarantees success in life, it’s knowing how to be assertive, confident and effective with people. The most successful people in business aren’t the ones who possess special skills or knowledge. They’re the ones who can confidently communicate with people and arouse in them a spirit of cooperation …whether […]

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A Moving Story About a Resentful Father and His Step-Daughter “I bought your book less than two weeks ago and am having a great respectful relationship with my wife’s daughter who was 15 when we first married. We went thru some tough years then became friends but after a bad marriage of her own which […]

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