The Techniques in the Wellspring Method
Information alone or passive listening to a tape is usually not enough to improve how we really feel or to change our ineffective patterns. The interactive Wellspring Method can help you develop a clear and specific plan to deal with your problem situation PLUS generate the inner strength and personal confidence you need to achieve the results you want.
Here’s a taste of the many methods and techniques built into this powerful system…
Conquering Walls on the Path of Life
From Various Motivational Programs
Learn how to easily target the real obstacle – the problem situation that is triggering your stress. Then motivate yourself to look beyond the wall.
“Whatever you can do, or dream you can do, begin it.
Boldness has genius, power and magic in it. “
- Goethe
Let Your Vision of the Future, Not Emotion, Govern Your Actions
Goal-Setting and Creative Visualization from Business Leadership Psychology
Goal-setting and visualization are extremely powerful when they are done the right way! Discover how to open your mind to see exciting new possibilities and goals that draw you forward like a magnet.
The Fearless Factor
Eye Movement Desensitization and Reprocessing (EMDR)
Experience the magic of desensitization. You’ll actually measure your level of stress and watch it drop before your eyes! As you use the method several times, it changes you into a more proactive, positive-minded and confident person. You automatically become your best!
“You gain strength, courage, and confidence by every experience
in which you really stop to look fear in the face.
You must do the thing, which you think you cannot do.”
- Eleanor Roosevelt
Self-Talk Self-Listens
Affirmations and Cognitive Behavior Therapy (CBT)
Program yourself for success! Negative self-talk will become a thing of the past once you learn these powerful techniques and phrases.
Within Every Problem There’s a Perfect Opportunity
From Neurolinguistic Programming (NLP …Anthony Robbins’ favorite method)
Experience how the technique “reframing” can create rapid perception shifts. Discover how to generate valuable new solutions by uncovering the hidden possibilities that already exist within your situation.
“There’s a valuable lesson in everything that happens. “
- Anthony Robbins
Dump the Junk and Free Your Mind
From the Field of Hypnosis
Inner change occurs best when the eyes are closed and you enter your inner reality. This is why books, tapes and courses so often don’t work. Bypass the information trap. Learn how to play out emotional urges and negative scenarios to eliminate your stress in this simple, yet powerful, way. I’ll help you focus on what is important as you discover this powerful way to create your life from the inside out.
What You See (in Your Mind’s Eye) Is What You Get
Mental Rehearsal
Whatever you focus upon you will attract into your life. Experience this powerful technique used by top Olympic athletes as you imagine dealing with your challenging situation one time after another within the safety of your mind until you achieve success.
“You become what you think about all day long.”
- Earl Nightingale
Bite-Size Chunks
From Success Psychology
Did you know that there’s a guy in the Guinness World Book of Records who ate a bicycle? Don’t ask me why, but the point is that anything can be accomplished if you just break the problem down into smaller manageable chunks (he cut up the bicycle and swallowed tiny pieces over several months). It’s the same Principle of Success that climbers use to conquer Mt. Everest.
The Hidden Power Within You
The Wellspring Phenomenon
You already have solutions you think you don’t. Discover your mind’s ability to reach deep within, break out of its normal way of thinking, and tap into profound strength and brilliant creativity …in short, its greater potential! Discover the amazing secret of tapping into the power within and experience the Wellspring Phenomenon for yourself.
“What lies behind us, and what lies before us, are tiny matters
compared to what lies within us.”
- Ralph Waldo Emerson
