Turn Your Anxiety Into Confidence
"My goal is to help people achieve personal well-being and success
by using the untapped power of the mind"
- Mark Lauderdale MD FRCPC Child & Family Psychiatry
The Wellspring Method is a step-by-step problem-solving confidence-building system that I developed to help people deal with and resolve stressful, frustrating or anxiety-producing problem situations at work, at home and in the community.
It’s a recipe for success that has been time-tested in hundreds of real life situations. It contains the most effective techniques and strategies for personal success built into one powerful system to produce positive solutions for any type of stressful life situation.
Bedtime Hero Ebook
Bedtime Hero is the story of Royelle who was afraid to sleep alone. It perfectly compliments the online program. Learn More...
Bedtime Hero Program
About Dr Lauderdale
Secrets Of Success For Dealing With People
You Are Stronger Than You Know
Disclaimer: The information on this website is designed to help people deal with the stresses and interpersonal problems of daily life and should not be construed to be professional medical advice or treatment. An individual with a serious psychiatric disorder such as Major Depression, Bipolar Disorder or Post-Traumatic Stress Disorder or in a situation where there is a risk of harm to self or others should consult a professional therapist or physician.