The Wellspring Method is a step-by-step problem-solving confidence-building system that I developed to help people deal with and resolve stressful, frustrating or anxiety-producing problem situations at work, at home and in the community.
It’s a recipe for success that has been time-tested in hundreds of real life situations. It contains the most effective techniques and strategies for personal success built into one powerful system to produce positive solutions for any type of stressful life situation.
The Wellspring Method is recorded as a self-help cd/dvd program called Shrink in a Box. The method is described in detail in the book Secrets of Dealing with Difficult People. You can download the Shrink in a Box (lite) app from the Apple App Store FREE ..
Disclaimer: The information on this website is designed to help people deal with the stresses and interpersonal problems of daily life and should not be construed to be professional medical advice or treatment. An individual with a serious psychiatric disorder such as Major Depression, Bipolar Disorder or Post-Traumatic Stress Disorder or in a situation where there is a risk of harm to self or others should consult a professional therapist or physician.