Bedtime Hero - Full Program
Follow these steps to use Bedtime Hero ..
Step 1: Review the QuickStart Guide
Please review the QuickStart Guide for Parents for an overview of the process. Before you start an online session the QuickStart Guide describes the conversation to have with your child to make sure they are properly motivated to work on the problem.
Step 2: Use the Bedtime Hero Ebook
The best way to show your child how the program works is with a demonstration. This ebook is a great way of showing your child how to do the therapy and what to expect. Then, they can launch into the online program feeling fully prepared.
Step 3: Start a Bedtime Hero Full Program Session
Choose a 20-30 minute block of time to sit down with your child to work through one of the 7 sessions (the first session plus 6 more sessions). Please give your child the chance to practice for 3-4 days before starting the next session, and be sure to go all the way to the end of a session once you start. View Full Program Detailed Instructions here.
Click this button to start Bedtime Hero ..
Step 4: Finish with the Confidence Session
Be sure to proceed to the Confidence Session after your child's level of anxiety drops to 0-2 out of 10. Simply begin another session and rate the anxiety level as 0, 1, or 2.
Join the Bedtime Hero Referral Program
You can earn a commission simply by telling your friends about Bedtime Hero and how it helps families. Whenever someone clicks through your Affiliate link and places an order, you will earn a percentage of the sale credited to your PayPal account. Learn more about the ShrinkinaBox/BedtimeHero Referral program. You could help me make a difference in the lives of children around the world.
Wishing you all the best,
Dr Lauderdale
If you have a question or concern, please contact me.
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