Click the image to start
Dear parent,
If bedtime has become a nightly struggle because your child is afraid to sleep by themselves, you’re not alone — and it’s not something you have to just wait out.
I’m a child psychiatrist, and several years ago I created the original Bedtime Hero program to help children overcome bedtime fears in a gentle, empowering way. Since then, it’s helped thousands of children around the world learn to sleep independently and confidently.
Now, Bedtime Hero 2.0 is a major step forward. It’s an interactive, therapist-designed experience that’s even more engaging and fun for kids — while still being grounded in real psychology that works.
Instead of hoping your child will “grow out of it” over years, Bedtime Hero can help children feel comfortable sleeping on their own in a matter of weeks.
And instead of expensive counselling that can take months and cost hundreds of dollars, I’ve made Bedtime Hero intentionally affordable — because every family deserves access to effective support.
Children don’t overcome fear by being told to “be brave.” They overcome it by experiencing themselves as capable and strong. Bedtime Hero helps them do exactly that.
Fewer battles at bedtime. Better sleep for your child — and for you.
Isn’t it time for Bedtime Hero?