Peaceful Bedtimes Start Here — A Guided Program for Children with Sleep Anxiety

Bedtime Hero 2.0 is here!  More images, videos, audio effects, and interactive activities to keep children engaged as they learn to sleep independently.

All images are from Bedtime Hero 2.0

Video share link: https://youtu.be/YDeyNoHNWLE

Help your child feel calm, safe, and confident at bedtime. Designed for children ages 5–12, this step-by-step program teaches practical skills to reduce sleep anxiety and build independent sleep habits.

Based on Dr. Lauderdale’s child psychiatry approach and trusted by families worldwide, Bedtime Hero helps children learn to fall asleep on their own — with confidence.

What Your Family Receives

8 step-by-step modules addressing common nighttime fears
Engaging videos, audio effects, and child-friendly exercises
Clear guidance and simple instructions for parents
QuickStart Email Guide for Parents
Bedtime Hero eBook — yours to keep
Full access for 12 months

Most families notice meaningful improvement within 3–6 weeks

“We did one session from Bedtime Hero and she slept 10 hours the first night!”

Amazing Results!!! My 9yo daughter was having an escalating issue with not sleeping through the night over 3 months. She got to the point that she would stay awake until about 11pm in her room until she passed out asleep and then woke up at 3am and stayed awake. She was too scared to go to sleep. 

We did one session from Bedtime Hero and she slept 10 hours the first night! We finished the entire program and she hasn’t had an issue since. She has moments of fear and apprehension, so we take 5 minutes to review some of the things we’ve learned (like tapping into the power inside of her, visualization, etc,) and she rolls over and goes right to sleep.

A life changing program!

- Sheshopsforless (happy Bedtime Hero mom)

Bedtime Hero Can Help Children Who:

  • Are afraid to sleep alone
  • Frequently leave their bedroom at night
  • Need a parent beside them to fall asleep
  • Worry about the dark, bad dreams, or “something scary” at bedtime
  • Become anxious or emotional at bedtime
One Simple Payment — Full Year Access

For a single payment of $67, your family receives full access to Bedtime Hero 2.0 for an entire year.

Return to the program anytime your child needs reassurance, review a lesson, or revisit bedtime skills.

No subscriptions. No monthly charges. Just one secure payment.

30-Day Money-Back Guarantee

Try Bedtime Hero with your child for 30 days. If you do not see meaningful improvement in your child’s sleep anxiety, simply email us for a full refund.

You can explore the program with confidence.

Give Your Child the Skills for Peaceful Nights — Starting Today.

Created by retired child psychiatrist Dr. Mark Lauderdale

Prefer a Simpler Storybook Approach?

The Bedtime Hero eBook follows Royelle, a child learning how to overcome bedtime fears and sleep independently.

Through an illustrated interactive story, children are gently introduced to the same therapeutic ideas used in the full Bedtime Hero program.

Especially helpful for younger children and preschoolers.

6 step-by-step chapters addressing common bedtime fears
Yours to keep forever
Instant PDF download for $17

30 Day Money Back Guarantee

If your child does not show improvement in their bedtime fears within 30 days, I will provide a full refund upon request.