Bedtime Hero Upgrade

Ensure Your Child's Success With the Full Program

If your child made some progress with the Introductory Free Trial, don't stop part way. Keep the momentum going! There are several more sessions, each with its own new strategy, to be gained with the Full Program or the Full Program/Ebook Combo (best value).

There are 8 Sessions in the Bedtime Hero Program:

  • Going to sleep alone - first session  (the only session included in the Free Trial)
  • Afraid of the dark or shadows
  • Afraid of the closet or under the bed
  • Scared of sounds
  • Afraid of someone breaking in (any real or imagined threat)
  • Afraid of bad dreams
  • Scared of being alone during the night
  • The final Confidence Session

The Bedtime Hero Ebook is the perfect companion to the Full Program to enhance your child's success. (What's the difference?) It demonstrates how another child, Royelle, used the method to overcome their bedtime fears and shows your child how to use the program successfully.

Both options will help your child resolve all 7 of the most common causes of your child's bedtime fears and conclude with a final Confidence Session that locks the positive gains into place.

 

"Now it's all good and I can do it all."
Dr L: "Do you feel pretty proud of yourself now?"
"Yup!!"
- Veronica, age 9

"This program costs less than the extra coffee you'll need after your child keeps you awake at night!"

Please Note: You must be logged in to purchase the Bedtime Hero Program upgrade.

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Bedtime Hero (Full Program plus Ebook)
The interactive online program that helps your child gain the confidence to sleep on their own PLUS the Bedtime Hero ebook. Both are based on the therapeutic method used in Dr. Lauderdale's child psychiatry practice.

 

Bedtime Hero Ebook
Bedtime Hero is the story of Royelle who was afraid to sleep alone. It perfectly compliments the online program. The book invites your child to do the therapeutic steps along with Royelle as he/she demonstrates how to overcome fears and learn to sleep alone.

 

Bedtime Hero Full Program (Full Access for 1 year)
The interactive online program that helps your child gain the confidence to sleep on their own. Based on the therapeutic method used in Dr. Lauderdale's child psychiatry practice.

 

My Guarantee to You

If your child does not show a noticeable improvement in their bedtime fears after just 2 sessions with the Full Bedtime Hero Program, I will provide a full refund upon request.

 

"Hi Dr. Mark - Just wanted to send some feedback and a quick word of thanks for the Bedtime Hero program. For months, we have struggled to make any progress getting our 7 year old to sleep on her own. She becomes extremely anxious at bed time and everything we tried had little motivation for her - no reward or threat to take something away had any impact on her fear level. It just was real and we all couldn’t figure out any strategies to make improvement.

I figured there had to be some sort of therapy we could try and upon a quick Google I found Bedtime Hero. My daughter was super excited to try it cause it seemed cool, she desires to be better at bedtime, it was something we could do together and frankly, it just gave us a different way to come at this problem.

The first night she rated herself a level 10 anxious, and I would have to agree. She wasn’t even bluffing - she was terrified of sleeping on her own. Two nights in? She rated herself a 0. ?! Don’t get me wrong, we have a long way to go, but look at her confidence jump and she’s HAPPY. I can’t recall a day where she’s been happy in her bedtime routine. We love the tapping and thinking of good thoughts. This program resonated with her!

Wish us luck on continuing the journey, but I wanted to stop and say THANK YOU for this tool."

- Katie T.

4.3
Rated 4.3 out of 5
4.3 out of 5 stars (based on 12 reviews)
Excellent75%
Very good0%
Average8%
Poor17%
Terrible0%

Greatly improved

Rated 5 out of 5
March 21, 2022

Talking about my child’s fears and expectations for bedtime with this program helped him work through what he needed to do/change. The guides and the suggestions in the course were very helpful. He now has no fear at all.

Emily Dowdle

Massive difference in a short space of time!

Rated 5 out of 5
December 9, 2021

I was sceptical about Bedtime Hero but I was also desperate. Our 11yr old was TERRIFIED to sleep in her own room. Her imagination was wild and she imagined all sorts of horrors lurking in her room. She would only sleep in our bedroom.
After many a google search, I decided to give Bedtime Hero a go. It made such a massive difference in such a short space of time!
Our daughter now sleeps in her own room every night, she has no fears of being alone at night. I am so pleased with the program, I will recommend it to anyone who’s child is terrified to sleep alone.

Nicolajam595

Thank You

Rated 5 out of 5
December 8, 2021

My 8 year old has had sleep struggles her whole life. We have tried everything, including 6 months of therapy. Nothing worked until we found Dr. Lauderdale’s program. Within 2 weeks, her anxiety is almost gone. Thank you, Dr. Lauderdale!

Shan.crum

Really helped our daughter

Rated 5 out of 5
December 7, 2021

So glad we found this program. It really helped our daughter make the move to sleeping through the night in her own bed.

jennifershreve

Big improvement

Rated 3 out of 5
December 7, 2021
LineLagrandeur

More confident and sleeping on her own

Rated 5 out of 5
December 6, 2021
SarahC

Slightly improved

Rated 2 out of 5
December 6, 2021

My son is 10 years old and still can’t sleep alone although he keep trying. Maybe use different ideas or strategies.
Thank you

Smehanna

Sleeping well without anxiety

Rated 5 out of 5
December 5, 2021
Enigmakairos

Not interested

Rated 2 out of 5
December 5, 2021

My 5 years old smarter. She was exited about the story and wood like to sleep in the room. Read 2. After she was not interested. I give up sleeping in Cher, floor. The end is the same as soon I leave the room she wakes up and follow me :)))

Katalin

Response from

The program works best for 6-12 year old children.
– Dr Lauderdale

Greatly improved

Rated 5 out of 5
December 4, 2021

Bedtime Hero was truly a game changer for us. My son was waking up multiple times a night, very fearful and anxious to go back to bed. It was exhausting for all of us. Bedtime Hero gave us powerful tools which worked almost immediately. Within two weeks of starting the program, he was sleeping through the night and going to bed on his own. If he ever has a rough day or is feeling anxiety at bed time, he will actually ask for his “power phrase.” He knows it works and is comforted just by the reminder of what we learned. Money well spent! Thank you so much.

LeviJohn

No concerns. Great program!

Rated 5 out of 5
December 3, 2021

Bedtime Hero worked within days and the problems have not returned (it’s been almost a year.) Our 8-year-old daughter was having difficulty sleeping by herself as a result of us moving homes. I followed the program with her and she was sleeping by herself within 4 days! I highly recommend this program. It was clear my daughter felt empowered and it was a great experience for me as her parent, too.

H276558

Great program. Thank you!

Rated 5 out of 5
November 24, 2021

Hi Dr. Mark – Just wanted to send some feedback and a quick word of thanks for the Bedtime Hero program. For months, we have struggled to make any progress getting our 7 year old to sleep on her own. She becomes extremely anxious at bed time and everything we tried had little motivation for her – no reward or threat to take something away had any impact on her fear level. It just was real and we all couldn’t figure out any strategies to make improvement.
I figured there had to be some sort of therapy we could try and upon a quick Google I found Bedtime Hero. My daughter was super excited to try it cause it seemed cool, she desires to be better at bedtime, it was something we could do together and frankly, it just gave us a different way to come at this problem.
The first night she rated herself a level 10 anxious, and I would have to agree. She wasn’t even bluffing – she was terrified of sleeping on her own. Two nights in? She rated herself a 0. ?! Don’t get me wrong, we have a long way to go, but look at her confidence jump and she’s HAPPY. I can’t recall a day where she’s been happy in her bedtime routine. We love the tapping and thinking of good thoughts. This program resonated with her!
Wish us luck on continuing the journey, but I wanted to stop and say THANK YOU for this tool.

Katie T.